Health

The author found the countries with the lowest level of obesity (the percentage of the population suffering from obesity) and the highest life expectancy...

Ricky Williams is best known for his “recreational activities” and his hair, which in 2003 caused the NFL to clarify a rule that declared a player’s

1. The oldest discovered oysters are 164,000 years old. Mollusk leaves were found in Pinnacle Point, a South African cave. And this is not...

In order to increase concentration, yoga uses inverted poses or yoga asanas: the blood flow is directed to the head, providing the brain with...

Know the basic actions when providing first aid techniques to the victim is important. But every action has an opposition, because of which a...

Visiting the gym has become a popular tendency in the fitness fashion. The most sporty countries are believed to be Sweden, Switzerland, and Finland.

1) FINALLY, START TO GET ENOUGH SLEEP According to a study by the American Sleep Academy, when you enter the deep dream phase (the main time...

Board games have been popular for a long time - the most ancient appeared in 4 century B.C. Some of them were only for fun and entertainment, 

Do you know what is common between computer programmers, bank accounters, drivers, office workers and people of the desk jobs? As a rule, all...

Influenza is one of those diseases that are often remembered for nothing. There are many myths about influenza symptoms, and it's time to deal...

If you have dry skin, you know how unpleasant it is. The face looks older than your real age is, make-up quickly becomes spoiled,...

In western countries more and more interest is shown to the healthy living. As nowadays many people go to the gym and care about...

On the one hand, there are no problems with sleep in winter: warm blankets and a short day in the light contribute to it....

The beach season will begin in half a year, but it does not mean that dreams of a flat stomach should be postponed until...

Everyone knows that Health is wealth, and this wealth is more important than anything in this world, but this wealth comes only from eating...